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The Athletic Centre at RIM Park




Personal Training

Ask the Athletic Centre Staff about our Fantastic Trainers and get your health on track!

Are you looking to jump start your fitness routine?  Our certified and experienced trainers have different specialties and backgrounds. We can help you accomplish your fitness goals including weight loss, increasing lean muscle mass, improved nutrition, and improved athletic performance and rehabilitate injuries.  A variety of training services are available for skaters, other athletes, members, and the general public:

  • One-On-One or Small Group Personal Training
  • Team Conditioning Training Sessions
  • Performance Evaluation and Customized Training Programs
  • Post-Rehab Training
  • Nutrition Consultation
  • Flexibility Sessions